Counselling and Mental Health Services
At Chatrath Counselling Centre, we offer counselling and mental health support for individuals seeking help with anxiety, depression, trauma, grief, stress, relationships, emotional regulation, life transitions, and personal growth.
Our team includes clinicians with diverse training, backgrounds, and therapeutic approaches. This allows us to support clients with a range of needs while helping each person find care that feels respectful, collaborative, and appropriate for where they are in life.
Our Counselling Services
EMDR Therapy
Child & Youth Counselling
Couples or Relationship Support
Mental Health Support by Clinician Type
Practicum Student Counselling
Not sure where to start?
Review our clinician profiles to learn more about each therapist’s approach, areas of focus, and availability.
Our Therapeutic Approaches
Our clinicians use a variety of evidence-informed therapeutic approaches depending on each client’s needs, goals, and comfort level. These may include:
- EMDR therapy
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy-informed strategies
- Solution-Focused Therapy
- Mindfulness-based approaches
- Strengths-based therapy
- Trauma-informed counselling
Your clinician will work with you to determine which approach may be most helpful for your situation.
Finding the Right Fit
Choosing a therapist can feel overwhelming, especially if you are new to counselling. You may want to consider a clinician’s areas of focus, therapeutic approach, availability, and whether their profile feels like a good match for your needs.
If you are unsure where to start, reviewing our clinician profiles can help you learn more about each therapist’s background, approach, and areas of practice.
Concerns We Support
People come to therapy for many different reasons. You do not need to have a diagnosis or know exactly what kind of therapy you need before reaching out.
We commonly support clients with:
- Anxiety and panic
- Depression and low mood
- Trauma and PTSD
- Grief and loss
- Stress and burnout
- Emotional regulation
- Relationship challenges
- Family conflict
- Life transitions
- Self-esteem and confidence
- Boundaries and communication
- Parenting stress
- Workplace or school-related stress
Fees, Payment, and Cancellation Policy
Information about session fees, payment options, insurance, and late cancellations.
Fees:
Standard counselling sessions are $130.00 when paid directly by the client at the end of the session, billed monthly through an approved third-party agreement, or direct billed through an approved Telus Health insurance provider. Clients are responsible for paying any portion not covered by insurance at the end of the session.
Third-party billing is $175.00 when no-show or late-cancellation policies cannot be enforced, unless the third-party maximum is set at a lower rate.
GST is exempt for regulated counselling clinicians, including Registered Social Workers, Registered Psychiatric Nurses, and Certified Clinical Counsellors.
No-Show / Late Cancellation Policy:
Appointments must be cancelled at least 24 hours before the scheduled appointment time. Appointments cancelled with less than 24 hours’ notice, or missed appointments, are subject to the full session fee.
Future sessions will not be held until any late-cancellation or no-show fee has been paid.
Cancellations may be made directly with your clinician by email, by emailing intake@chatrathcounsellingcentre.com, by calling 431-205-3404, or through your Jane client portal. These methods are date and time stamped. If the message is received later, the original time stamp will be honoured.
Payment Methods:
Payment may be made by credit card, debit card, cash, cheque, or e-transfer.
Credit and debit payments can be made at the clinic after your session. Credit cards may also be added to your Jane account for automatic billing once the session has been held.
Cash payments must be for the exact amount, as no cash is kept on site to provide change.
Cheques are accepted; however, a $40.00 NSF fee will be charged for returned cheques, and future cheque payments will no longer be accepted.
E-transfer is available only when necessary. Please include the invoice number and client name in the memo field.