Integrative Holistic Therapy Approach
Could you use some support as you work through a challenging time? Do things seem overwhelming? Is your relationship becoming strained or would you like a deeper connection? Would a space to sort through and prioritize all the competing demands in your life be beneficial? Need help to achieve your goals in life? I use an integrative holistic therapeutic approach with an array of tools, techniques, and strategies tailored to your need and comfort in our sessions together.
Sessions Available to Book:
- Free 20 min consultation
- Individual Counselling Session (Adult, Youth or Child)
- Relationship Counselling Session
- Parent Child Coping Skills for Kids Session
Presenting Concerns:
- Behavioural Concerns
- Child or Adolescent
- Coping Skills
- Depression
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Client Focus
Age:
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)
Treatment Approach:
- Attachment-based
- Culturally Sensitive
- Through a trauma lens
- Family Systems
- Narrative
- Person-Centered
- Strength-Based
- Cognitive Behavioural (CBT)
